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LIT Method

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Los Angeles, 90048

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About LIT Method

LIT Method, is the Los Angeles-based fitness company backed by Jay-Z, Adrian Gonzalez, and Marcy Venture Partners.

Developed by husband and wife duo Justin and Taylor Norris, LIT Method is a combination of personal training, physical therapy, and injury prevention — and its signature LIT Strength Machine is an all-in-one water rower, Pilates reformer, and resistance band training system offering more than 500+ low impact exercises including strength, cardio, Pilates, rowing, and recovery.

With daily live classes and on-demand workouts in the United States, Canada, and a growing number of countries and territories around the world, LIT is expanding its global Boltcult community and empowering people to ‘build their bodies, not break them.’

Visit litmethod.com to learn more about the method, the machine, and the movement.

LIT Method Blog Articles


Backed by Jay-Z, LIT Method Launches Franchise and Aims to Eclipse CrossFit, Peloton

No running, no jumping, no weights. Instead, LIT Method—which stands for Low Impact Training—opts for a combination of rowing and resistance bands with a “focus on...

Posted on 08/05/2022

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LIT Method Member Articles


LIT Method Announces Franchise Opportunity, A First of Its Kind Hybrid Digital & Physical Experience Designed to Reimagine the Future of Fitness

LIT Method, the wellness and tech company known for its innovative, high-intensity, Low Impact Training (LIT™), announces...

Posted by LIT Method on 08/08/2022

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LIT Method Classifieds


LIT Strength Machine

The LIT Strength Machine is an all-in-one water rower, pilates reformer, and strength trainer. The machine offers 500+ low-impact...

Posted by LIT Method on 08/05/2022

358 S La Cienega Blvd, Los Angeles, CA 90048
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LIT Method Coupons


SAVE $650 WITH OUR SUMMER KIT!

The LIT Strength Machine is an all-in-one water rower, pilates reformer, and strength trainer. The machine offers 500+ low-impact...

358 S La Cienega Blvd, Los Angeles, CA 90048


LIT Method Photo Albums


LIT Strength Machine

The LIT Strength Machine is an all-in-one water rower, pilates reformer, and strength trainer. The machine offers 500+ low-impact...

Posted by LIT Method on 08/05/2022

View Details

LIT Method Products


LIT Strength Machine

The LIT Strength Machine is an all-in-one water rower, pilates reformer, and strength trainer. The machine offers 500+ low-impact...

In Stock

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Contact LIT Method


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